Anxiety PLR

Or, like millions of people worldwide, are you anxious at the very thought?

There’s so much pressure to turn the start of a new year – or even a new decade – into a whole new you that it can feel overwhelming.

What if instead of hope and optimism, you feel a sense of dread, loneliness, loss or sadness?

For some, the beginning of a new year can slowly and steadily start to feel like falling into a black hole.

Those people are some of the 264 million people worldwide (and rising) who suffer from anxiety.